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 Unlocking healing Potential through somatic Therapy

Unlocking healing 
Potential through 
somatic Therapy

Soma Integrative Wellness somatic healing
Soma Integrative Wellness coach herbal

ABOUT US

At Soma Integrative Wellness, we specialize in holistic healing through a compassionate and trauma-informed approach.

We curate sessions to assess and meet your unique needs. We offer a range of modalities including herbalism to nurture your body, yoga to restore balance, sound healing to align your energy, and reiki for deep relaxation. Our guided meditation sessions and trauma-informed coaching ensure that every aspect of our practice supports your healing journey with sensitivity and care, crafting a safe and supportive space for your personal transformation and growth.

Soma Integrative Wellness sound healing
Somatic healing coach herbal

what we do

Individual Healing Sessions

Each healing experience will be tailored to your goals. Lexa's approach blends restorative yoga, somatic guided meditation, sound healing, and trauma-informed facilitation to help you feel safe, grounded, and empowered.

Through this holistic process, Lexa will guide you in shedding layers of self-doubt and fear, uncovering your inherent wholeness and resilience. With her compassionate support, you'll learn practical tools to regulate your nervous system, process difficult emotions, and cultivate lasting inner peace.

Soma Integrative Wellness coach therapy

"Lexa has such a calming, peaceful and encouraging energy. I feel centered and relaxed during every class and it always carries me through the day."

ABRAHAM

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I love how Lexa tied in the fascinating science about the vagus nerve and how holistic practices can affect the vagus nerve causing relaxation of the nervous system. Incredibly valuable knowledge and beautiful sound healing. Lexa is a Queen!

 

So much gratitude for Lexa. She so effortlessly holds a safe an incredible space for the group. Not to mention the incredible sound bath experience she shares. She is so powerful and has been an incredible mentor.

NILA

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"I've attended Lexa's yoga Nidra classes and have started her chakra class. Her classes go beyond this earthly realm. The healing is  deep. I haven't been able to sleep or fully relax lately. Lexa's voice and demeanor are  rich and full of wellness and compassion but not sappy,   I hear the respect for her clients in her voice. It helps me to trust and feel safe enough to drop into the depths that I need to go to for healing. She has a gift. This world needs gifts like hers right now. I do."

VICKY

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INTEGRATIVE SOMATIC COACH

Meet the Coach

Lexa Gillespie

With a profound background in trauma-informed facilitation and a deeply personal journey through resilience, Lexa is a dedicated Integrative Somatic Coach committed to guiding individuals toward holistic healing and empowerment. At the age of 21, Lexa faced an extraordinary challenge—surviving brain cancer and undergoing brain surgery in 2012. This pivotal experience not only shaped her understanding of the human body and mind but also ignited a passionate commitment to helping others navigate their own struggles with grace and strength.

Somatic therapy
Soma Integrative Wellness meditation classes
Somatic coaching sessions

Are you ready to work  with us?

Work with us

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